It is all about nutrition at the FitRoom


Nutritional Advice Consultation & Audit

You can train hard every day but miss out on real results if you don't eat right.

That is why we combine personal training sessions with nutritional consultation. During these sessions we analyze your food habits and develop your personal dietary plan that will help you to achieve your goals.

Before any nutritional consultation, we ask every client to keep a diary of what they consume during one week. This allows us to conduct an accurate and comprehensive audit of their dietary habits and to introduce positive changes that are tailored to their needs. We carefully match your nutritional plan to your lifestyle. Our main concern is helping you to develop sustainable healthy eating habits.

>> Read more about our Nutrition philosophy here.

>> To book a nutritional consultation please contact us.