Overview
We are the temple of training for hardcore ladies, fit girls, strong girls and wonder women wannabes.
You thought that thin is in? Think again! New research shows that muscles and body tone are increasingly rated as more attractive than a purely thin female body. There is a shift in the thin ideal female figure to one that now includes the appearance of physical fitness through muscularity. Muscle is what gives you curves, shape, and “tone”. If you’re like most women, you want a very specific type of body. You want the right lines and curves in all of the right places, like your legs, abs, and butt. Well, you can have all of these things – the whole package – no matter what your current condition, genetics, or exercise history. You don’t have to live in the gym or eat like a bird, either. It’s pretty simple, really.
All you have to do is…
- Add enough muscle to the right parts of your body.
- Reduce your body fat percentage to 18-20%.
Do that, and you’ll have the body of your dreams. We guarantee it and we are here to get you there!
>> If you want to look both feminine and fit, and maintain your shape all year-round, get in touch now !